T.J. (F, 32)

“Natasha takes a holistic and evidence-based approach when working with clients. I truly valued that as I have had a long year navigating health concerns (liver health, the need to gain weight, and hormonal balance). Natasha educated me on specific foods and various ways to incorporate those foods into my diet to promote health. I was even provided recipes that not only met my health needs but also matched my current cooking skills. I appreciate the abundance of information and resources she shared with me as I felt more equipped to implement new healthful choices and develop lasting habits. She took a comprehensive approach in evaluating my progress by using measurable tools such as lab work and food journals.

If you are looking for a nutritionist who will meet you where you are at, empower you by equipping you with knowledge, and who is mindful of personal or cultural preferences when developing nutritional recommendations, I know Natasha would be the nutritionist for you. I am a 32-year-old woman who is incredibly grateful to have had the opportunity to connect with her on my health journey.”

E.O. (F, 45)

“Natasha took a comprehensive approach and really helped me figure out what was going on with my digestive issues, determining the root cause of dysfunction. I also appreciated the depth of resources she provided to help me be successful and the extremely targeted interventions. After meeting with Natasha and putting her plan into practice, I am experiencing fewer digestive issues such as bloating and feel I am digesting food better. She really worked with me to find supplements that meet my budget and my health needs.”

E.W. (F, 37)

“I enjoyed working with Natasha as my nutritionist because she was very upbeat and made me feel comfortable from day one. She brought a personal touch by sharing some of her own experiences, which made it easier for me to open up. Natasha helped me in many areas of nutrition that I had been wanting to improve but didn’t know how to start.

Her care plans pushed me out of my comfort zone to try new foods, especially with the recipes provided, which even helped improve my knee issues. I also developed healthier snack options for both my military training and daily commute. Natasha guided me in finding balance with my menstrual cycle, which was a big deal for me—I used to feel drained and weak, but now I feel more energized and resilient.

I truly appreciated all the information I received while working with Natasha, as well as her flexibility with scheduling and the accountability she provided. I never felt alone in the process, and that made all the difference.”

C.M. (F, 68)

“I was very happy with all the support I received from Natasha. She is professional, positive, and a great listener. She was thorough and detailed with my care plan, and I never felt judged—only fully supported.

Natasha helped me become more mindful of what I eat each day. As someone who is intolerant to gluten, soy, and eggs, she showed me how to avoid those foods and provided recipes and helpful resources. The supplements she recommended have made a difference as well.

I’ve improved my hydration by drinking more water and using electrolytes, and the supplements have helped with joint stiffness. Natasha even encouraged me to prioritize sleep, and I’ve successfully started going to bed earlier.

What I loved most was the personalized care plan, the consistent support, and how responsive Natasha was to any follow-up questions. The recipes were a great bonus. She’s passionate about her work and it shows.

I’ve already referred two people to her because she’s kind, supportive, and truly wants to help.”

D.G. (F, 61)

“Natasha helped me improve my sleep and gain greater clarity on how to eat to support my hormones and thyroid function. My favorite part of the process was feeling truly heard during our sessions and then receiving care plans and updates that helped me focus on the areas I needed to work on. Thank you, Natasha, for everything you did to help me feel my best!”

E.V (F, 53)

“I appreciated the personalized plan Natasha created, tailored to my lifestyle and health needs. The options she provided were amazing and helped me make healthier choices, which resulted in me feeling better, sleeping more soundly, and even improving my personal relationships.

Natasha supported me in managing my digestive health, hormonal changes, and weight loss goals. My favorite part of the process was the scheduling flexibility and the sense of personal accountability. I came prepared with my questions and goals and never felt alone on this journey—I always looked forward to our visits. Absolutely, I would recommend Natasha to others!”

C.W. (F, 23)

“I really appreciated how willing Natasha was to provide me with everything I needed and go above and beyond to find recommendations, even for areas of my health that weren’t our main focus.

The most significant things I learned from our sessions were understanding the saturated fat levels in my diet (I had no idea how much I was consuming before) and learning about stomach acid and how digestive bitters can help restore balance.

I found relief from digestive issues after meals, which was a huge improvement. The care plans were thorough and excellent, and I learned so much from the documents Natasha provided.

I would absolutely recommend her services. Natasha has excellent communication skills and explains things in a way that makes sense to the average patient. She also keeps interventions realistic and manageable, so I never felt overwhelmed by too much information at once.”

S.S. . (M, 40)

“I really appreciated how open Natasha was to understanding the different supplements I wanted to take. My cravings have almost completely stopped—I only need three meals a day, no snacking—and I now have more energy and can focus on activities beyond eating.

My belching and other GI issues are more than 90% resolved because Natasha quickly identified the root cause and suggested changes that worked immediately. This has allowed me to eat more cleanly and consistently.

I also loved that Natasha shared recipes tailored to my dietary restrictions and preferences. Her low- to no-pressure approach made it easy to be open to new ideas, and she was always prompt with follow-ups and available via messages for questions. I think her services would be very helpful to a lot of people.”